Before You ArriveClasses

What should I bring?

You may bring your own water if desired!

Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Related Questions

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How do I cancel or reschedule a class booking?

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

Classes

Can I drink water during a class?

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Before You Arrive

What should I expect during my first yoga class?

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

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Can I bring my child to a yoga class with me?

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

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Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

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Can I drop in for a class, or do I need to book in advance?

We recommend booking in advance to secure your spot.

Classes

What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows you to move freely.

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How do I sign up for a class, event or workshop?

You can easily sign up for classes and workshops through our website or by contacting us directly.