Can I drop in for a class, or do I need to book in advance?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

You can easily sign up for classes and workshops through our website or by contacting us directly.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.