Before You ArriveBookingMomence

Can I drop in for a class, or do I need to book in advance?

We recommend booking in advance to secure your spot.

Related Questions

Before You ArriveClasses

Can I attend classes if I have an injury or health condition?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Before You ArriveClasses

What should I bring?

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Before You Arrive

Do you have parking available?

Yes, we have parking available for our students.

Before You Arrive

Should I eat before a yoga class?

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

Before You ArriveClassesThe Studio

Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Before You Arrive

What should I expect during my first yoga class?

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

ClassesMomencePayments

Do you offer discounts for multiple classes or memberships?

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

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How do I cancel or reschedule a class booking?

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.