Before You ArriveClassesThe Studio

Are there age restrictions for your classes?

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Related Questions

Before You ArriveClasses

Can I attend classes if I have an injury or health condition?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Before You Arrive

What should I expect during my first yoga class?

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

Classes

Do you offer private yoga sessions?

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

ClassesThe Studio

Can pregnant women attend your classes?

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

ClassesMomencePayments

Do you offer discounts for multiple classes or memberships?

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

ClassesMomence

How do I sign up for a class, event or workshop?

You can easily sign up for classes and workshops through our website or by contacting us directly.

Before You ArriveBookingMomence

Can I drop in for a class, or do I need to book in advance?

We recommend booking in advance to secure your spot.

Before You ArriveClasses

What should I bring?

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.