Are there age restrictions for your classes?

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

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Wear comfortable, stretchy clothing that allows you to move freely.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.