Do you offer discounts for multiple classes or memberships?

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

You can easily sign up for classes and workshops through our website or by contacting us directly.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.