Before You ArriveClasses

Can I attend classes if I have an injury or health condition?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Related Questions

Classes

How often should I practice yoga to see results?

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

Before You Arrive

Do you have parking available?

Yes, we have parking available for our students.

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How do I cancel or reschedule a class booking?

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

Classes

Do you offer private yoga sessions?

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

Before You Arrive

What should I expect during my first yoga class?

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

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Can pregnant women attend your classes?

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Before You ArriveClasses

What should I do if I’m running late for a class?

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Classes

What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows you to move freely.