Before You ArriveClassesThe Studio

Can I bring my child to a yoga class with me?

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Related Questions

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It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

The Studio

What sets your studio apart from others?

Everyone at the studio prides themselves on our welcoming community, experienced instructors, diverse class offerings and commitment to inclusivity and accessibility.

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What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows you to move freely.

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Do you offer discounts for multiple classes or memberships?

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

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What types of yoga do you offer at your studio?

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

The Studio

Are your teachers certified and experienced?

Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.

Classes

What styles of yoga are suitable for beginners?

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Before You ArriveClassesThe Studio

Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.