Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Wear comfortable, stretchy clothing that allows you to move freely.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.