If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Wear comfortable, stretchy clothing that allows you to move freely.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.