Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Wear comfortable, stretchy clothing that allows you to move freely.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.