Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.