We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.