We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Yes, we have parking available for our students.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We recommend booking in advance to secure your spot.