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What’s On
Classes
Kids & Family
Workshops & Events
Packages & Membership
Promotions
News & Insights
The Studio
FAQ
Contact Us
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FAQ
How often should I practice yoga to see results?
Classes
How often should I practice yoga to see results?
The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.
Related Questions
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Momence
How do I sign up for a class, event or workshop?
You can easily sign up for classes and workshops through our website or by contacting us directly.
Before You Arrive
Classes
The Studio
Can I bring my child to a yoga class with me?
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Before You Arrive
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Events
Workshops
Are there any dietary restrictions for events or workshops?
We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.
Classes
What should I wear to a yoga class?
Wear comfortable, stretchy clothing that allows you to move freely.
Classes
What types of yoga do you offer at your studio?
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
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Do I need to bring my own yoga mat?
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.
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Momence
Payments
Do you offer discounts for multiple classes or memberships?
Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.
Before You Arrive
Classes
The Studio
Are there age restrictions for your classes?
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
