It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

We recommend booking in advance to secure your spot.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.