Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

You can easily sign up for classes and workshops through our website or by contacting us directly.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.