We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.