It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.

Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.