It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Yes, we have parking available for our students.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.