Classes

Do you offer private yoga sessions?

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

Related Questions

Classes

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

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Are there age restrictions for your classes?

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Before You ArriveClasses

What should I do if I’m running late for a class?

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

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How do I know which class is right for me?

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

Before You ArriveClasses

Can I attend classes if I have an injury or health condition?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

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Can pregnant women attend your classes?

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Classes

What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows you to move freely.

Classes

What styles of yoga are suitable for beginners?

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.