Do you offer private yoga sessions?

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Wear comfortable, stretchy clothing that allows you to move freely.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.