Skip to content
What’s On
Classes
Kids & Family
Workshops & Events
Packages & Membership
Promotions
News & Insights
The Studio
FAQ
Contact Us
What’s On
Classes
Kids & Family
Workshops & Events
Packages & Membership
Promotions
News & Insights
The Studio
FAQ
Contact Us
Home
FAQ
Can beginners join your classes?
Classes
Can beginners join your classes?
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Related Questions
Classes
What types of yoga do you offer at your studio?
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You Arrive
Classes
The Studio
Can I bring my child to a yoga class with me?
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Classes
How often should I practice yoga to see results?
The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.
Before You Arrive
Classes
The Studio
Are there age restrictions for your classes?
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
Before You Arrive
Classes
What should I do if I’m running late for a class?
If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.
Before You Arrive
Classes
The Studio
Do you offer meditation sessions?
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.
Classes
What styles of yoga are suitable for beginners?
Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.
Classes
What should I wear to a yoga class?
Wear comfortable, stretchy clothing that allows you to move freely.
