Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.