What types of yoga do you offer at your studio?

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

You can easily sign up for classes and workshops through our website or by contacting us directly.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

The frequency of your practice depends on your individual goals and lifestyle. Consistency is key, so aim to practice regularly, whether it’s once a week or several times a week.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.