While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

Wear comfortable, stretchy clothing that allows you to move freely.

You can easily sign up for classes and workshops through our website or by contacting us directly.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.