Do you offer meditation sessions?
Before You ArriveClassesThe Studio

Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Related Questions

Classes
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You ArriveBookingMomence
We recommend booking in advance to secure your spot.
The Studio
This will be coming to the studio soon
Before You ArriveClasses
You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.
Classes
It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.
Before You ArriveBookingMomencePaymentsScheduleSupport
You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.
Before You Arrive
During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.
Before You ArriveClasses
It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.