Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Wear comfortable, stretchy clothing that allows you to move freely.

This will be coming to the studio soon

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.

Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.