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Do you offer meditation sessions?
Before You ArriveClassesThe Studio

Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Related Questions

Classes
What types of yoga do you offer at your studio?
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You ArriveClassesThe Studio
Are there age restrictions for your classes?
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
ClassesMomence
How do I sign up for a class, event or workshop?
You can easily sign up for classes and workshops through our website or by contacting us directly.
Before You ArriveBookingMomence
Can I drop in for a class, or do I need to book in advance?
We recommend booking in advance to secure your spot.
Classes
Do you offer private yoga sessions?
Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.
Before You Arrive
Should I eat before a yoga class?
It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.
The Studio
Are your teachers certified and experienced?
Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.
ScheduleThe Studio
Do you offer workshops or events outside of regular classes?
Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.