Can I attend classes if I have an injury or health condition?
Before You ArriveClasses

Can I attend classes if I have an injury or health condition?

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Related Questions

Classes
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.
Before You ArriveClassesEventsWorkshops
We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.
Before You ArriveClassesSchedule
We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
Before You ArriveClassesThe Studio
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.
Before You ArriveClasses
If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.
Before You ArriveClassesThe Studio
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Classes
It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.
Classes
Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.