What styles of yoga are suitable for beginners?
Classes

What styles of yoga are suitable for beginners?

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Related Questions

Classes
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Before You ArriveClassesThe Studio
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Classes
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.
Before You ArriveClasses
It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.
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We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.
Classes
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You ArriveClassesSchedule
We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
Classes
Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.