What styles of yoga are suitable for beginners?
Classes

What styles of yoga are suitable for beginners?

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Related Questions

Classes
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Before You ArriveClasses
You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.
Before You ArriveClassesThe Studio
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
ClassesMomence
You can easily sign up for classes and workshops through our website or by contacting us directly.
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We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.
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We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
Before You ArriveClassesThe Studio
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
Before You ArriveClasses
It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.