What styles of yoga are suitable for beginners?
Classes

What styles of yoga are suitable for beginners?

Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Related Questions

Before You ArriveClassesThe Studio
Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.
Before You ArriveClassesEventsWorkshops
We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.
ClassesMomencePayments
Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.
ClassesMomence
You can easily sign up for classes and workshops through our website or by contacting us directly.
Classes
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Classes
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Classes
Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.
Classes
Wear comfortable, stretchy clothing that allows you to move freely.