What styles of yoga are suitable for beginners?

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Wear comfortable, stretchy clothing that allows you to move freely.