While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

Yes, we have parking available for our students.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.