During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Yes, we have parking available for our students.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

We recommend booking in advance to secure your spot.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.