Everyone at the studio prides themselves on our welcoming community, experienced instructors, diverse class offerings and commitment to inclusivity and accessibility.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

You can easily sign up for classes and workshops through our website or by contacting us directly.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.