You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Yes, we have parking available for our students.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.