Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

We recommend booking in advance to secure your spot.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Yes, we have parking available for our students.