How do I know which class is right for me?

Wear comfortable, stretchy clothing that allows you to move freely.

We recommend booking in advance to secure your spot.

If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

Yes, we have parking available for our students.