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How do I know which class is right for me?
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How do I know which class is right for me?

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

Related Questions

Before You ArriveClassesThe Studio
Can I bring my child to a yoga class with me?
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Before You ArriveClassesThe Studio
Do you offer meditation sessions?
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.
Classes
Do I need to bring my own yoga mat?
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.
Classes
Can beginners join your classes?
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Before You ArriveClasses
What should I bring?
You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.
ScheduleThe Studio
Do you offer workshops or events outside of regular classes?
Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.
Classes
What styles of yoga are suitable for beginners?
Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.
Before You ArriveClasses
What should I do if I’m running late for a class?
If you’re running late, please enter the class quietly and respectfully. If the class has already started, wait for an appropriate moment to join in.