Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.