Can pregnant women attend your classes?

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.

Yes, all of our teachers are certified and have extensive experience in their respective yoga styles.

Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

Wear comfortable, stretchy clothing that allows you to move freely.