We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

Wear comfortable, stretchy clothing that allows you to move freely.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.