We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.

Wear comfortable, stretchy clothing that allows you to move freely.

We recommend booking in advance to secure your spot.

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.