Do you offer meditation sessions?
Before You ArriveClassesThe Studio

Do you offer meditation sessions?

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Related Questions

Before You Arrive
Yes, we have parking available for our students.
Before You ArriveClassesSchedule
We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
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This will be coming to the studio soon
The Studio
Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.
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You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.
Classes
Hatha, Yin, and Restorative yoga are great options for beginners as they focus on gentle movements and relaxation.
Classes
We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.
Before You Arrive
It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.