Are there age restrictions for your classes?
Before You ArriveClassesThe Studio

Are there age restrictions for your classes?

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Related Questions

ClassesMomence
You can easily sign up for classes and workshops through our website or by contacting us directly.
Before You ArriveClassesThe Studio
Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.
Before You ArriveClasses
You may bring your own water if desired! Although the studio does provide water if needed; otherwise, everything else, including mats and props are supplied.
Before You ArriveClassesSchedule
We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.
Before You ArriveClassesThe Studio
We offer kids’ yoga classes for children of certain age groups. Please check our schedule for more information.
Classes
While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.
Before You Arrive
Yes, we have parking available for our students.
Before You Arrive
It’s generally recommended to avoid heavy meals immediately before a yoga class; if you’re hungry, opt for a light snack like fruit or nuts about an hour before to provide energy without feeling weighed down.