Are there age restrictions for your classes?
Before You ArriveClassesThe Studio

Are there age restrictions for your classes?

Our classes are suitable for adults of all ages. However, we do offer specific classes tailored to children and seniors.

Related Questions

The Studio
Yes, we foster a strong sense of community through events, social gatherings, and by providing a supportive environment for all of our students.
Classes
It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.
ClassesThe Studio
Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.
ScheduleThe Studio
Yes, we regularly host workshops, events, and guest teacher sessions to further enhance your yoga experience.
The Studio
Everyone at the studio prides themselves on our welcoming community, experienced instructors, diverse class offerings and commitment to inclusivity and accessibility.
Before You Arrive
During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.
Classes
Absolutely! We welcome beginners in all of our classes and our instructors are skilled at providing modifications and adjustments as needed.
Before You Arrive
Yes, we have parking available for our students.