Are there age restrictions for your classes?

Yes, we offer private sessions tailored to your specific needs and goals. Please inquire for more information.

It is extremely important to stay hydrated but generally water is not required. Drinking water during a yoga practice can break your concentration. Why not drink a couple of glasses of water before the class to stay hydrated. Re-hydrate after the class.

This will be coming to the studio soon

Yes, we offer discounted class packages and memberships for those looking to commit to their practice long-term.

We recommend booking in advance to secure your spot.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

We accommodate dietary restrictions for events and workshops whenever possible. Please inform us of any dietary needs when registering for an event.

While you’re welcome to bring your own mat, we provide mats free of charge for your convenience.