You can cancel or reschedule a class booking through our website or by contacting us directly within our cancellation policy timeframe.

It depends on the severity of your condition. We recommend consulting with your healthcare provider before attending class, and please inform your instructor of any injuries or conditions before the class begins.

Wear comfortable, stretchy clothing that allows you to move freely.

During your first class, you can expect a welcoming environment, guidance from the instructor, and an opportunity to explore different poses and movements at your own pace.

Yes, we offer meditation classes as well as incorporating meditation into many of our yoga classes.

Yes, we offer prenatal yoga classes specifically designed to support expectant mothers during their pregnancy journey.

We offer a variety of yoga styles including Hatha, Vinyasa, Yin, Kundalini, and more.

We’re happy to help you find the right class based on your experience level, goals, and preferences. Feel free to reach out to us for personalised recommendations.