Tone • Flow • Glow
This class combines light dumbbells, resistance bands, and bodyweight movement to build lean muscle, boost your metabolism, and leave you feeling strong, empowered, and radiant.
Flow through dynamic sequences infused with pulses, squats, core work, and resistance training — all set to a fun, energizing summer playlist that keeps you moving and motivated. Expect a sweaty, empowering session that sculpts every inch of your body while still honouring the breath and balance of yoga.
✨ Perfect for: Anyone looking to build strength, burn calories, and stay connected to the mind-body magic of yoga.
🧘♀️ Bring: Water, towel, and good energy! All equipment provided — or feel free to bring your own.
All bookings are handled securely by our partner Momence. If you do not have a momence account register here. You can also register at checkout when booking your first class.
Simply click the ‘Book Now’ button on your desired timeslot to book the class and add it to your Luz Aura Yoga & Wellness Studio Momence Account. You will be directed to a new window to complete your secure booking.
You can also download the momence app to view our schedule/book directly on the app.
As the founder of Luz Aura, Luz Natural, and Yoga Bunch, Nikki brings a fresh perspective to the yoga community.
Her journey from the bustling streets of London to the tranquil Alentejo region of Portugal ignited her passion for teaching, driven by her own experience with autoimmune diseases, where she discovered the transformative power of yoga.
Specializing in a range of yoga styles including Hatha, Vinyasa, restorative, pre-natal, kids, and Power Yoga, Nikki’s classes reflect a modern and inclusive approach. She creates a positive space for exploration and growth, catering to diverse needs and abilities.
Nikki’s enthusiasm for teaching kids’ yoga is infectious, as she crafts interactive sessions filled with storytelling and yoga poses, ensuring a blend of fun and learning. Her aim is to provide children with all the benefits of yoga while creating a fun and giggle filled class.
Beyond yoga, Nikki envisions her studio as more than just place to practice; A community hub where people can connect, socialise, and find a place of ease and non judgement. Her commitment to creating inviting, calm, and inclusive spaces underscores her passion for making yoga accessible to “every body”.
Nikki is compassionate and dedicated to spreading the joy and benefits of yoga while giving a sense of belonging within the community.
